The short answer to “what is trance dance” would be, a shamanic practice using music, movement, and breath-work to achieve an altered state of consciousness. Trance dance is in essence a meditational method, being an active meditation the music and movement are used as a focus to clear the mind of conscious thought allowing the [...]
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My journey through the world of energy and spiritual healing consciously began with Reiki (ray-key). I was first exposed to it via my yoga teacher, now my Reiki teacher. It’s a modality of energy healing that is commonly believed to have been re-discovered by a Japanese Buddhist Monk while traveling in Tibet around a hundred years [...]
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Article by Mara Clear Spring With excerpts from the journals of Jennifer Masters ♥ “I didn’t think it was possible, but in my very first Trance Dance I was able to tune out the mundane world and connect with my spirit guides in a new way, an incredibly powerful experience. Since I had never experienced [...]
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