Sacred Dance

Trance Dance

by Brian Masters

The short answer to “what is trance dance” would be, a shamanic practice using music, movement, and breath-work to achieve an altered state of consciousness. Trance dance is in essence a meditational method, being an active meditation the music and movement are used as a focus to clear the mind of conscious thought allowing the [...]

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My journey of healing through belly dance

by Jennifer Masters

I remember my first belly dance teacher, Meleah, showing us an example of slowing down a body undulation … beginning in the chest … slowly, slowly winding downward … snakelike … and with a very small and subtle “drop” in the hips … wait for it … BAM! My entire notion of what it is to be sexy [...]

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Entranced by the dance: New Temple Trance Dance

by Jennifer Masters

Article by Mara Clear Spring With excerpts from the journals of Jennifer Masters ♥ “I didn’t think it was possible, but in my very first Trance Dance I was able to tune out the mundane world and connect with my spirit guides in a new way, an incredibly powerful experience. Since I had never experienced [...]

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